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YouTube Video: How To Prepare For A Recession: Mental Health Tips (ACTIONABLE) [2023]

Mike Veny

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https://bit.ly/mv-opensesame Learn how to prepare for a recession with these mental health tips from Mike Veny. Mike Veny created this mental health tips video as part of a video series on how to prepare for a recession.

In this video, he gives discusses self-care (giving a clear self-care definition), scenario planning and the importance of learning to think like an entrepreneur. He also emphasizes the importance of connecting with your support network, which includes healthy relationships and support from family.

Mike Veny is a corporate wellness consultant and corporate speaker, who’s company, Mike Veny, Inc., offers online training courses and mental health training. In this video, he delivers a simple self-care definition, resilience definition, and discusses the importance specific self-care habits for coping skills, daily self care, and healing from trauma.

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Video hashtags: #recession #economy #mentalhealth

Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.