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YouTube Video: Taking A Risk And Trying Something New: Guided Mindfulness Meditation

Mike Veny

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https://www.mikeveny.com In this video, Mike Veny shares about taking a risk on creating new guided mindfulness meditation products. The reason that this is him taking a risk is because he’s never done it before. Mike also has anxiety, which complicates trying new things.

Regardless, he learned from someone that all you need to do is be brave for 60 seconds. If you’ve ever wondered how to deal with performance anxiety or how to control performance anxiety, all you need to do is be brave for 60 seconds.

He shares about how his guided mindfulness meditation products include trauma informed language and inclusive language. He even gives inclusive language examples.

If you are looking for some new guided mindfulness meditation audios or you want some “trying new things motivation”, then you need to watch this video.

Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame

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Website: https://www.mikeveny.com

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Video hashtags: #meditation #guidedmeditation #mindfulness

Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.

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This article contains affiliate links. For more information, see my disclosure here. If you are interested in learning to do Primordial Sound Meditation (PSM), I will do my best to give you a clear understanding of what it is, how to get started...
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