YouTube Video: Therapy
Mike Veny
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Mike Veny
Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.
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YouTube Video: Learn To Meditate Easy Part 1: The Definition Of Meditation [2024]
If you want to learn to meditate, you need to watch this video! In this video, we will define what meditation is and why it's so beneficial for your overall wellbeing. Understanding this is essential before you learn to meditate.
Meditation has been...
What You Need To Be Your Best Self
Pexels – CC0 Licence No one knows for sure, but our best guess is that we only have one life in this world. And as such, it’s important that we make the most of it. The actual details of what a person’s best life will look like will vary fr...