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Maya Angelou: Mental Health Advice

Maya Angelou once said, ‘There is no greater agony than bearing an untold story inside you.' This powerful quote resonates deeply with the struggles of mental health. It serves as a reminder of the importance of sharing our stories and breaking the silence surrounding mental health issues. Embrace the healing power of expression and encourage others to speak up—your voice matters! 💬

Read this article on World Mental Health Day: https://mikeveny.com/world-mental-health-day-how-to-participate-and-make-a-difference

#WorldMentalHealthDay #MayaAngelou #MentalHealthAwareness #SpeakYourTruth #HealingJourney #UntoldStories #EmotionalWellbeing #MentalHealthMatters #BreakTheSilence #Inspiration

October 6, 2024
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Mike Veny

Mike Veny

Mike Veny is a globally recognized mental health speaker and Certified Corporate Wellness Specialist® who has made it his mission to transform stigma into strength through rhythm and story. Known for his electrifying drumming keynotes and raw, real talk, Mike helps workers thrive and organizations create emotionally healthy cultures. His work bridges inclusive excellence, mental health, and professional development—and is known for producing measurable change. He has been booked by NAMI, Microsoft, Merck, and hundreds more. Mike is also the CEO of Lovely Refinement, a women's mental health and wellness brand, which owns the Training Refinery, a continuing education powerhouse. In all of his professional efforts, Mike is fiercely committed to empowering employees to discover emotional wellness and resilience so that they can accelerate personal and professional growth and avoid damaging burnout. He is also the host of a podcast called “Coffee With Mike: Mental Wellness & Belonging for Leaders.”