by Mike Veny | Dec 8, 2025 | Videos
Here's the “Miracle on 34th Street Proves Boundaries Work (Here's Why)” for how to set boundaries with family during the holidays. ⭐️ This FREE Guided Meditation will calm you down and regulate your central nervous system in less than 3 minutes ➡️...
by Mike Veny | Nov 29, 2025 | Videos
Here's the “You Won't Believe The SIMPLE SECRET to Beat Holiday Depression” to help you cope with depression during the holidays. ⭐️ This FREE Guided Meditation will calm you down and regulate your central nervous system in less than 3 minutes ➡️...
by Mike Veny | Nov 25, 2025 | Articles
Back in 2011, I had a mental health breakdown. I spent my days walking the streets of New York City, spiraling out of control, disassociating, and desperate for even the smallest hope of relief. As humans, we tell ourselves stories, and the story that I was telling...
by Mike Veny | Nov 22, 2025 | Videos
] Here's how to manage depression during the holidays, especially when dealing with grief. While grief and depression often appear together, they are distinct; understanding this is key to effective coping with grief. This video offers strategies to support your...
