by Mike Veny | Nov 5, 2023 | Articles
If you enjoy the video below, please like, comment, and subscribe to my channel! Do you ever find yourself stressed to the maximum by the end of the Workday? If so, by the end of this video, you will learn five self-care hacks that you can start using on your lunch...
by Mike Veny | Nov 5, 2023 | Articles
If you enjoy the video below, please like, comment, and subscribe to my channel! Is 2020 leaving you stressed and exhausted? By the end of this video, you will learn a few self-care tips that you can start using today to rest and recharge fast. Thank you for taking a...
by Mike Veny | Nov 5, 2023 | Articles
Self-care is a term that is often referenced, but I've found that many people struggle with understanding what it really is. Self-care activities are the intentional and proactive activities that you do to help you grow as a person. They help lead us to a better...
by Mike Veny | Nov 4, 2023 | Articles
What did the grape say when the elephant stepped on it? Nothing. It just let out a little “whine”. WARNING!! This is not going to be a typical Mike Veny blog post. I've created a lot of content this year to address mental health and emotional wellness from...
by Mike Veny | Nov 4, 2023 | Articles
2020 has been an incredibly stressful year. Do you want to support your employees or coworkers in managing their stress? If so, you need to watch this video. By the end of this video, you will learn some simple self-care hacks that you can actually share with your...
