Simple Steps To Reduce Stress In Your Small Business

Simple Steps To Reduce Stress In Your Small Business

We do not need to tell you how stressful the last eighteen months have been for small business owners. However, things are looking brighter out there and with vaccinations reaching more people, you have time to step back and make improvements that will make your life...
Are You Stuck in the Cycle of Mental Health Stigma?

Are You Stuck in the Cycle of Mental Health Stigma?

If you enjoy the video below, please like, comment, and subscribe to my channel! The career worked. I'm still a drummer to this day pre-pandemic, and I'm going to speak this into existence, post-pandemic. I actually do drumming in the workplace with adults and I...
How to Protect Yourself While Supporting Others

How to Protect Yourself While Supporting Others

If you enjoy the video below, please like, comment, and subscribe to my channel! I will encourage you to be mindful of your own emotions and energy and remind yourself that supporting others doesn't mean you have to take on their problems. It's okay to put up a...