by Mike Veny | Mar 6, 2025 | Articles
Image Credit: Umit Bulut from Unsplash. You’ll already know you’ll have to look after your mental health. It’s always been important, but it’s increasingly more and more important. There are plenty of reasons why, especially considering how your mental health impacts...
by Mike Veny | Mar 5, 2025 | Videos
Supporting an employee with depression can feel overwhelming, but you don’t have to navigate it alone. In this video, Mike Veny, a Certified Corporate Wellness Specialist® and workplace mental health speaker, shares practical steps to help you handle an employee with...
by Mike Veny | Mar 4, 2025 | Videos
Mental Health Awareness Month is here! 🧠💙 When was the last time you checked in on your mental health? With so much change and uncertainty, it’s easy to push our well-being aside—but mental health isn’t a luxury, it’s a necessity. Hi, I’m Mike Veny, a Certified...
by Mike Veny | Mar 3, 2025 | Articles
Pexels One essential aspect of your overall well-being is your mental health. When you take good care of your mind you’ll have more natural energy and will be in a better mood. It’s normal to get busy and let this important aspect slip through the cracks. The...
