THE LATEST POSTS

Exploring the concept of discounting positives reveals a common behavior that undermines self-esteem and personal growth. When positive affirmations are dismissed or downplayed, individuals inadvertently foster a cycle of negativity. This insightful discussion emphasizes the importance of embracing compliments and recognizing their value. Learning to accept positivity not only enhances self-worth but also fortifies mental resilience. Understanding and reframing these thinking traps is essential for navigating challenges and cultivating a more positive mindset. Gratitude transforms perspective—embracing it can lead to profound changes in life. Discover practical strategies to build mental resilience and enhance well-being.

Boost your workplace well-being with Mike Veny’s “Connectivity & Conversations,” an online workplace mental health course designed to enhance mental health in the workplace. Ideal for HR professionals, this course earns you SHRM PDC, HRCI recertification credits, and an IACET CEU. Learn effective strategies to foster a healthier work environment while advancing your professional development. Mike Veny, a certified corporate wellness specialist, guides you through this engaging and practical course, ensuring you gain essential skills to promote mental health in your organization.

Learn more about Connectivity & Conversations: https://learn.mikeveny.com/offers/BzLBFLo3/checkout

Dealing with election anxiety and stress? Mike Veny, a Certified Corporate Wellness Specialist®, is here to help. In this video, Mike shares simple yet effective techniques to manage election anxiety and maintain mental well-being during election season. Discover practical strategies that you can easily incorporate into your daily routine to keep stress at bay. Learn how to navigate the pressures of presidential elections and stay grounded amidst the polls and political chatter.

Stay in touch with Mike Veny!

Website: http://www.mikeveny.com
Courses: https://learn.mikeveny.com
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny

Struggling with election anxiety? Mike Veny, a Certified Corporate Wellness Specialist®, reveals how to find the root of your election anxiety through brutally honest self-reflection. In this enlightening video, learn to identify and analyze the stories you tell yourself during election time. By being truthful about your internal narratives, you can uncover the real sources of your anxiety and take steps to manage your mental health more effectively. Watch this video to gain valuable insights and strategies for coping with election-related stress.

Stay in touch with Mike Veny!

Website: http://www.mikeveny.com
Courses: https://learn.mikeveny.com
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny

Are you feeling overwhelmed by election anxiety? Mike Veny, a Certified Corporate Wellness Specialist®, shares crucial advice on the importance of limiting news consumption to protect against election-related stress. In this insightful video, Mike explains how constant exposure to election news can heighten anxiety and offers practical tips for managing your media diet. Learn how to strike a balance and maintain your mental health during the election season by being mindful of your news intake.

Check out the Stress Management & Self-Care course from Mike Veny, Inc.: https://learn.mikeveny.com/offers/Ma9ujaD8/checkout

Stay in touch with Mike Veny!

Website: http://www.mikeveny.com
Courses: https://learn.mikeveny.com
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny