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VIDEO: Are You Really Triggered or Just Uncomfortable?

VIDEO: Are You Really Triggered or Just Uncomfortable?

This **short video** explains the **trigger meaning**, and the difference between being **triggered** and feeling mere discomfort. The speaker clarifies that being triggered involves a mental health crisis, which can lead to **anxiety**. Understanding **emotional...

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VIDEO: The Surprising Power Behind Anger!

VIDEO: The Surprising Power Behind Anger!

This **short video** explains how **mental health** can be tied to your emotional state, and how **psychology** can have a helpful impact. Understanding these **relationships** can really help with **communication** in your everyday life. Check it out! Website:...

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VIDEO: How Understanding Anger Can Change Everything!

VIDEO: How Understanding Anger Can Change Everything!

This video explores the **philosophy** of **anger**, presenting it not as something to suppress, but to understand. Mike offers **therapy insights** and personal stories to show how **energy** can be channeled. Learn about **emotional health** and how to use anger as...

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VIDEO: The Surprising Truth About Feeling Angry

VIDEO: The Surprising Truth About Feeling Angry

Explore a new **philosophy** for understanding **anger**, seeing it not as something to eliminate, but something to utilize. Learn how to **handle anger** by understanding that it often masks deeper pain, and how it can become a source of **energy**. This approach...

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VIDEO: What Happens If You Punch a Wall at 2 A.M.?

VIDEO: What Happens If You Punch a Wall at 2 A.M.?

This **short video** reminds you to take a moment for yourself and embrace **mindfulness**. Use this **4k video** for **meditation**, and help find better **mental health**. Subscribe for more! Website: https://www.mikeveny.com Courses: https://learn.mikeveny.com...

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