This **short video** explains the **trigger meaning**, and the difference between being **triggered** and feeling mere discomfort. The speaker clarifies that being triggered involves a mental health crisis, which can lead to **anxiety**. Understanding **emotional...
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VIDEO: What’s the BEST Way to Deal with Tough Emotions Today?
This **important information** reminds you that the speaker is not a mental health professional, and that you should seek help from one if needed. If you feel triggered, please seek **psychiatric help**, or call the **suicide hotline**. Remember that **help is on the...
VIDEO: The Surprising Power Behind Anger!
This **short video** explains how **mental health** can be tied to your emotional state, and how **psychology** can have a helpful impact. Understanding these **relationships** can really help with **communication** in your everyday life. Check it out! Website:...
VIDEO: What I Learned from Bottling Up My Feelings for Years
This video discusses how your **emotions** can control you when you don't have a plan for them. It highlights the importance of **self awareness** and understanding your **emotional regulation** so you can better navigate daily life. Learn about **impulse control**...
VIDEO: How Understanding Anger Can Change Everything!
This video explores the **philosophy** of **anger**, presenting it not as something to suppress, but to understand. Mike offers **therapy insights** and personal stories to show how **energy** can be channeled. Learn about **emotional health** and how to use anger as...
VIDEO: Unforgettable Conference Keynote Speaker: A Must-See Opening!
Get ready to witness a jaw-dropping, high-energy keynote & conference speaker moment like no other. In this video, Mike Veny—internationally renowned speaker, Certified Corporate Wellness Specialist®, and multi-award-winning mental health advocate—delivers a powerful...
VIDEO: The Surprising Truth About Feeling Angry
Explore a new **philosophy** for understanding **anger**, seeing it not as something to eliminate, but something to utilize. Learn how to **handle anger** by understanding that it often masks deeper pain, and how it can become a source of **energy**. This approach...
VIDEO: The REAL Reason People Don’t Listen To You Everyday
This **short film** encourages **reflective listening**, which is a key **communication skill**. It's important for **interpersonal dynamics** and building **empathy** in relationships. Subscribe for more! Website: https://www.mikeveny.com Courses:...
VIDEO: What Happens If You Punch a Wall at 2 A.M.?
This **short video** reminds you to take a moment for yourself and embrace **mindfulness**. Use this **4k video** for **meditation**, and help find better **mental health**. Subscribe for more! Website: https://www.mikeveny.com Courses: https://learn.mikeveny.com...









