Watch the full-length video here: https://youtu.be/T-bVZ2C_mq0 Subscribe For More! https://www.youtube.com/mikeveny #shorts The speaker shares that constant **news** about major events, specifically the **iran israel** situation, is making people feel **emotionally...
Watch the full-length video here: https://youtu.be/T-bVZ2C_mq0 Subscribe For More! https://www.youtube.com/mikeveny #shorts When the world feels uncertain, daily **rituals** can be a great **grounding** technique. This **short video** suggests incorporating...
Watch the full-length video here: https://youtu.be/T-bVZ2C_mq0 Subscribe For More! https://www.youtube.com/mikeveny #shorts If you're constantly scrolling through social media, it's time to consider a **digital detox**. This **short video** suggests using apps to...
Watch the full-length video here: https://youtu.be/T-bVZ2C_mq0 Subscribe For More! https://www.youtube.com/mikeveny #shorts The video simplifies the four responses to danger, using a lion encounter as an example. It details how humans react to threats by either fight,...
Watch the full-length video here: https://youtu.be/T-bVZ2C_mq0 Subscribe For More! https://www.youtube.com/mikeveny #shorts The video explores the reasons behind the increasing discussions about **world war 3**, highlighting the ongoing **conflict** and the constant...
IS World War 3 Affecting YOUR Mental Health? In this eye-opening video, Mike Veny, Certified Corporate Wellness Specialist® and mental health advocate, dives deep into the emotional and psychological toll of the global crisis we’re living through. As talks of World...
What does a real mental breakdown feel like? In this raw and deeply personal video, Mike Veny opens up about one of the darkest times in his life: his 2017 mental health breakdown. As a Certified Corporate Wellness Specialist®, global mental health speaker, and...
If you're always on the go and barely have time to breathe, this video is for you. Certified Corporate Wellness Specialist® Mike Veny breaks down the truth about self-care for busy people—what it actually means, how to tell the difference between genuine self-care and...
***** Are you wondering if your dog could qualify as a psychiatric service dog? In this video, mental health advocate and Certified Corporate Wellness Specialist® Mike Veny breaks down everything you need to know about psychiatric service dogs—from qualifications and...