What is emotional wellness—and why does it matter now more than ever? In this powerful keynote at the Association for Healthcare Foodservice (AHF) 2024 Conference in San Antonio, Texas, award-winning speaker and Certified Corporate Wellness Specialist® Mike Veny takes...
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VIDEO: Mike Veny’s MOTIVATIONAL Opening Keynote Will Change Everything
Experience the powerful motivational opening keynote by Mike Veny, a renowned healthcare speaker and Certified Corporate Wellness Specialist®, delivered at the Association for Healthcare Foodservice 2024 Annual Conference (AHF 2024). This inspiring presentation sets...
Essential Tips for Maximizing Productivity in Your Small Business
Productivity in the workplace is essential for growth. Productivity in a small business is vital to stay in business. Without positive output and improved processes to streamline workplace functions, revenue may slow down, causing the business to fail. Continue...
The Silent Struggle: Understanding Depression Through the Lens of Masculinity
According to the Merriam-Webster dictionary, the word "emasculation" refers to: Making a man feel less masculine. Depriving a man of his strength and/or role. My first encounter with this term came during a therapy session in 2012. The moment my therapist mentioned...
How To Better The Mental Health Of Your Healthcare Staff
While any career comes with its stressors, there’s no denying that healthcare professionals are under a great deal of pressure on a daily basis. For this reason, it is hardly surprising that the number of healthcare staff dealing with mental health struggles is on the...
Navigating Mental Health in a World on Edge
Before I dive into this article, I want to be completely transparent with you. I'm not writing this from some detached, clinical perspective. I'm in the trenches right now, just like you. As someone living with major depressive disorder, anxiety, and...
VIDEO: The CURE To Emotional Pain
Are you struggling with emotional pain? The cure isn’t about avoiding, suppressing, or numbing it—it’s about sitting with your feelings. In this video, Mike Veny, a Certified Corporate Wellness Specialist® and multi-award-winning mental health advocate, shares why...
Why Employee Wellness Training Actually Works: Real Results From Top Companies
As a workplace wellness consultant, I often hear the same questions: Do wellness programs actually work? Are they just a trendy perk? How can companies make them more effective? The truth is, employee wellness training isn’t a passing fad—it’s been around for...
A Breath Of Fresh Air: 10 Business Ideas To Get You Outdoors
Pexels. CCO Licensed While some people are happy working at an office desk or behind a shop counter, others crave the great outdoors. Working outside can have many mental health benefits - the fresh air, sunshine, natural sights, and increased physical activity that...









