This is a contributed post. However, all opinions expressed in this post are based on my personal view. It's been a tough year for retail. The coronavirus pandemic has had far-reaching effects on the entire industry over the past several months. Businesses have shut...
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What Do You Do When Working From Home Is Harming Your Mental Health?
This is a contributed post. However, all opinions expressed in this post are based on my personal view. It’s been a tough year. With more than ten million people finding themselves unemployed due to the Coronavirus pandemic, it is a blessing to be working still. Of...
How To Make Time For Employee Well-Being
This is a contributed post. However, all opinions expressed in this post are based on my personal view. Employee well-being is essential for a productive business. Yet running a business can be incredibly stressful and time-consuming. In order for some things to run...
How To Stop Worrying About The Small Things In Life
This is a contributed post. However, all opinions expressed in this post are based on my personal view. When it comes to your mental health, you might think it’s all the big things that you find worrying that cause you the most problems. Things like death and money...
How to Self-Care: The Ultimate Checklist
If you enjoy the video below, please like, comment, and subscribe to my channel! Have you ever wondered how to actually include self-care in your life? I mean, it's something that we hear about all the time, but how do you actually apply it to your life? By the end of...
Self Care Habits You Can Do During Your Lunchbreak
If you enjoy the video below, please like, comment, and subscribe to my channel! Do you ever find yourself stressed to the maximum by the end of the Workday? If so, by the end of this video, you will learn five self-care hacks that you can start using on your lunch...
Self Care To Do List to Help You Rest and Recharge FAST
If you enjoy the video below, please like, comment, and subscribe to my channel! Is 2020 leaving you stressed and exhausted? By the end of this video, you will learn a few self-care tips that you can start using today to rest and recharge fast. Thank you for taking a...
Self-Care Resources for Mental Health and Emotional Wellness
Self-care is a term that is often referenced, but I've found that many people struggle with understanding what it really is. Self-care activities are the intentional and proactive activities that you do to help you grow as a person. They help lead us to a better...
Let’s Laugh! The Fun of Mental Health and Emotional Wellness
What did the grape say when the elephant stepped on it? Nothing. It just let out a little "whine". WARNING!! This is not going to be a typical Mike Veny blog post. I've created a lot of content this year to address mental health and emotional wellness from a variety...









