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YouTube Video: Easy Breathing Meditation – 2 Minute Guided Meditation

Mike Veny

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Welcome to the soothing world of breathing meditation! In this 2-minute guided meditation, you will embark on a journey of relaxation and inner calm. Find a comfortable position, close your eyes, and let the soothing voice guide you through the art of mindful breathing.

The power of guided meditation lies in its ability to bring tranquility to our busy lives. Whether you’re a beginner or an experienced meditator, this breathing meditation will help you find your center and cultivate a peaceful state of mind.

This video is brought to you the Relax And Be Emotionally Well app. This incredible guided meditation app utilizes a proprietary formula, ensuring that each meditation experience is trauma-sensitive, inclusive, and employs transformational language. For those embarking on their meditation journey, it’s one of the best meditation apps for beginners.

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The Relax And Be Emotionally Well™ app
http://www.myrelax.app

Download on the App Store: https://apps.apple.com/us/app/relax-and-be-emotionally-well/id1672311444

Download on the Google Play Store: https://play.google.com/store/apps/details?id=com.application.relaxemotion&pcampaignid=web_share

Follow us on Instagram at https://www.instagram.com/relaxmeditations

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Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.
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