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Let’s Laugh! The Fun of Mental Health and Emotional Wellness

Let’s Laugh! The Fun of Mental Health and Emotional Wellness

What did the grape say when the elephant stepped on it? Nothing. It just let out a little “whine”. WARNING!! This is not going to be a typical Mike Veny blog post. I’ve created a lot of content this year to address mental health and emotional wellness from a variety of viewpoints. We’ve dealt with […]...
Self-Care Hacks for Workplace Mental Health EFFECTIVE

Self-Care Hacks for Workplace Mental Health EFFECTIVE

2020 has been an incredibly stressful year. Do you want to support your employees or coworkers in managing their stress? If so, you need to watch this video. By the end of this video, you will learn some simple self-care hacks that you can actually share with your employees or coworkers. Thank you for taking […]...
Improving The Workplace Mental Health And Its Effects On Workers

Improving The Workplace Mental Health And Its Effects On Workers

This is a contributed post. However, all opinions expressed in this post are based on my personal view. Work plays a central role in the lives of most adults and is also a social construction and a fundamental pillar of human society. A satisfactory work activity contributes to giving meaning to one’s existence, improving health […]...
What is Integrative Nutrition and Does it Work? [ACTIONABLE]

What is Integrative Nutrition and Does it Work? [ACTIONABLE]

 If you enjoy the video below, please like, comment, and subscribe to my channel! Mike Veny: What is integrative nutrition and does it work? Watch this video to the end, to find out the answer. Thank you for taking a few minutes to watch this video. My name is Mike Veny. And on this channel, you […]...
Health Coach Benefits and Disadvantages (SHOCKING)

Health Coach Benefits and Disadvantages (SHOCKING)

If you enjoy the video below, please like, comment, and subscribe to my channel! What are the benefits of a health coach? And are there any disadvantages, watch this video to the end to learn the answer. Thank you for taking a few minutes to watch this video. My name is Mike Veny. And on this […]...
Taking Meaningful Action in 2021

Taking Meaningful Action in 2021

2020 was about awareness. 2021 is about meaningful action. But like most things, that’s easier said than done. Last year, there was a large push for awareness around many different topics. A lot of that talk was around racial injustice and mental health. Here’s the good thing about that—when topics make it into the conversation […]...
Healthy Habits to Do Everyday in 2021 [IMPORTANT]

Healthy Habits to Do Everyday in 2021 [IMPORTANT]

If you enjoy the video below, please like, comment, and subscribe to my channel! Mike Veny: How do you cultivate healthy habits into your life? Watch this video to the end, to learn how to get started doing that. Thank you for taking a few minutes to watch this video. My name is Mike Veny. And […]...
How To Talk To A Mental Health Skeptic

How To Talk To A Mental Health Skeptic

This is a contributed post. However, all opinions expressed in this post are based on my personal view. There is no shortage of skepticism in the world we inhabit. If you can name an issue that has salience in the news or other media, you can probably find someone – usually a lot of someone […]...
Taking the First Steps Towards Success

Taking the First Steps Towards Success

This is a contributed post. However, all opinions expressed in this post are based on my personal view. Starting your own business is simultaneously exciting and terrifying. For example, you finally get the chance to be your own boss. This means that you get to make all of the big business decisions – without having […]...