by Mike Veny | Sep 18, 2022 | Videos
http://www.mikeveny.com In this video, Mike Veny shares about taking a risk on creating new guided mindfulness meditation products. The reason that this is him taking a risk is because he's never done it before. Mike also has anxiety, which complicates trying new...
by Mike Veny | Sep 5, 2022 | Videos
– Home It's important to practice self care when you're feeling down and learn how to reparent yourself. Learning to self care when you're feeling down takes practice and it's life-changing when you master it. In this video, Mike Veny discusses: * A hack to...
by Mike Veny | Aug 29, 2022 | Videos
– Home How do you go about feeling emotions in the body? Mike Veny knows a lot about feeling emotions in the body. As someone who has battled with emotional dysregulation for his entire life, he has learned a lot about managing it. In this video you will learn:...
by Mike Veny | Aug 22, 2022 | Videos
– Home If you're trying to figure out how to identify emotions and are thinking, “I don't know what I am feeling right now”, then you need to watch this video. As a person who struggled with his own emotions and often thought to himself, “I...
by Mike Veny | Aug 12, 2022 | Videos
– Home If you're looking for some self-care ideas for men, then you've come to the right place. In this video, Mike Veny offers 5 easy self-care ideas for men that can be applied immediately. Mike Veny is a Certified Corporate Wellness Specialist®, author,...
